Meet The Team
Junior Therapist, ABA/Behavior Field
Bio:
My name is Valerie. I am currently pursuing my degree in psychology, further expanding my knowledge and passion for supporting mental health and overall well-being. Throughout my career, I have worked with a wide variety of behavioral and mental health disorders, including but not limited to autism spectrum disorder, ADHD, anxiety, depression, PTSD, OCD, and emotional regulation difficulties, helping clients build functional skills, improve emotional regulation, and reduce maladaptive behaviors. My approach is rooted in Cognitive Behavioral Therapy (CBT), where I collaborate with clients to understand the connection between their thoughts, feelings, and actions while teaching coping strategies, goal setting, and skill-building techniques to support lasting change. What I love most about this field is that my background in ABA focused on observable behaviors, while CBT allows me to connect those behaviors to what’s happening internally, creating a more holistic understanding of each client. I find this work incredibly rewarding, especially when I see individuals grow, gain confidence, and make meaningful progress in their lives. Outside of my professional work, I enjoy being outdoors and exploring new places with my children.
